Unstick Your Studying
What are you avoiding studying right now?
Big study goals freeze everyone. Shrink yours into tiny steps you could do even on a bad day.
One Step Only (Ignore the Rest)
0 / 0
Pick a template or type a study task to get your first 2-minute step.
Rule: you're allowed to stop after this one step.
Your Study Steps
Tap a step to tick it off
Make Time Visible
Study Block Timer
Watch your study block shrink instead of checking the clock. 25 minutes is one classic study block; 50 is a long session.
Today's Study Day (9 AM – Midnight)
--%
Ready
25:00
Time left in this block
60-Second Breathing Break
Double-Inhale Breath
Two short breaths in through your nose, then one long, slow breath out through your mouth. A simple breathing break before you open the exam paper or your notes.
Tap Start
Follow the circle for 3 rounds — about 30 seconds.
Back to the Room
5-4-3-2-1 Check-In
Tap each card as you notice things around you. A quick way to step out of 'what if I fail' thinking.
💡 Tip: Drop your shoulders, unclench your jaw, and put your phone face-down.